- 09 Mar 2024
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How to Log Wellness in Wellness App
- Updated on 09 Mar 2024
- 1 Minute to read
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This article outlines how to log in Wellness App.
Log Wellness in Wellness App
The Log Wellness screen enables you to manually log health metrics that are not captured by Fitbit device.
To input the data click on the “+” icon.
After clicking, You will see pages along with these sections.
Now, you have to click on the particular sections to Log Wellness in the Wellness App.
Mood and stress
Clicking on “Mood and stress”, There you will need to log data about your mood and stress. There will be three questions and you have to choose the answer that best describes your happiness, stress, and depression levels.
Water Intake
Here, You need to input data about your water intake.
Diet activities
In this section, you will see five questions and you have to choose the answer that best describes your dietary habits, number of meals using raw ingredients, processed ingredients, snack numbers, and quantities of fruits and vegetables consumption.
Physicals
Here, you need to input data on your Waist circumference and Weight.
Alcohol
In this section, you need to input data about your alcohol consumption rate. You can choose multiple options to describe the answer.
Smoking
You need to input data about your smoking habits in this section.